Kathe Forrest A. K.A. Siri Kirin began studying Hatha yoga and meditation in her mid twenties and became certified
after a 10-year intensive study in 1999.
She is a KRI certified Kundalini teacher and has been practicing and teaching yoga for 20 years.
Her understanding of yoga, meditation and pranayama is influenced by the philosophy and ideas of many yogis
including: Sivananda, Gurugian and Guruatma, Mehtab of Yoga Yoga and Yogi Bhajan to name only a few.
Studies in nutrition and alternative therapies have contributed to her scope of understanding the mind - body connection.
She is a certified nutritionist and Master Herbalist. She belongs to the Pioneer Unit of the National Herbal Society.
Counseling experience includes working as a Divorce and Parent/Child mediator in
Massachusetts and Colorado for over 7 years.
Kathe has practiced the concept of 40 days of sadhana ( daily spiritual practice) for over 10 years
and has written a book about that practice called The 40 Day Sadhana Companion.
Kathe (Siri Kirin is her spiritual name received in 2007- Siri Kirin) has taught at the 3HO Summer Solstice in New Mexico several times by invitation.
She taught through the Brenham Community Ed for 7 years in Texas and at the same time maintained a successful yoga studio
called Lotus Flower. She left Texas in 2009 for travels to the Northwest and teaching through out Colorado and Oregon.
Kathe has been back in Texas now for 3 years. She is teaching in Brenham and Industry and available for workshops on prosperity, life after 40 and a new one entitled "Living Toward a Graceful Transition~Preparing for a Good Death"
Kathe can be reached through email (kforrest58@gmail.com) or leave a note under Contact
Private lessons are available as well.
Here is the link for her website regarding nutrition and healthy recipes:
Nutrition Consults
after a 10-year intensive study in 1999.
She is a KRI certified Kundalini teacher and has been practicing and teaching yoga for 20 years.
Her understanding of yoga, meditation and pranayama is influenced by the philosophy and ideas of many yogis
including: Sivananda, Gurugian and Guruatma, Mehtab of Yoga Yoga and Yogi Bhajan to name only a few.
Studies in nutrition and alternative therapies have contributed to her scope of understanding the mind - body connection.
She is a certified nutritionist and Master Herbalist. She belongs to the Pioneer Unit of the National Herbal Society.
Counseling experience includes working as a Divorce and Parent/Child mediator in
Massachusetts and Colorado for over 7 years.
Kathe has practiced the concept of 40 days of sadhana ( daily spiritual practice) for over 10 years
and has written a book about that practice called The 40 Day Sadhana Companion.
Kathe (Siri Kirin is her spiritual name received in 2007- Siri Kirin) has taught at the 3HO Summer Solstice in New Mexico several times by invitation.
She taught through the Brenham Community Ed for 7 years in Texas and at the same time maintained a successful yoga studio
called Lotus Flower. She left Texas in 2009 for travels to the Northwest and teaching through out Colorado and Oregon.
Kathe has been back in Texas now for 3 years. She is teaching in Brenham and Industry and available for workshops on prosperity, life after 40 and a new one entitled "Living Toward a Graceful Transition~Preparing for a Good Death"
Kathe can be reached through email (kforrest58@gmail.com) or leave a note under Contact
Private lessons are available as well.
Here is the link for her website regarding nutrition and healthy recipes:
Nutrition Consults