Keep the Change
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40 Day Companion
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yo·ga
A Regular
yoga
practice creates mental clarity and calmness,
increases body awareness, relieves chronic stress patterns,
relaxes the mind, centers attention, and
sharpens concentration.
512-934 1725
kforrest58@gmail.com
Home
Teaching Schedule
about Kathe
40 Day Companion
Blog
Yogi Tea and Golden Milk
Connections and Links
Contact