Thursdays and Saturdays at 9 a.m.
City Hall in Industry
Cost $10/per class or buy a punch card and save $$$.
**My teaching style incorporates both Hatha poses
and Kundalini kriyas or sets of poses.
Each class is different with a focus or emphasis on stretching and breath work.*
*Private classes available
Based on the book
The 40 Day Sadhana Companion